Katie Bowers3 days ago2 minDecluttering Your Mind with EFT (Emotional Freedom Techniques): Unlock Your Full PotentialMy computer was running painfully and so I decided to go through all my downloaded documents and delete what I no longer needed. There...
Katie BowersAug 263 minIt's Time to Rediscover YOU: Why Mums Deserve to Put Themselves FirstAs mums, we’ve spent years pouring our love and energy into our kids, their playdates, their school activities, and making sure they have...
Katie BowersAug 52 minUnlocking Your Full Potential: The Power of Belief in Achieving Your GoalsWhilst watching the the Olympics on TV the 1500m decathlon race began, I realised their time was clearly going to be under 4 minutes....