Personal Growth

6 days ago3 min read

How to Stay Calm and Grounded This Christmas

Practical tips on staying calm and protecting yourself from hurtful family comments during Christmas gatherings using EFT tapping.

Oct 142 min read

The Power of Consistent Small Changes: A Lesson from Aviation

Imagine you're on a long-haul flight. The pilots have plotted a precise course to your destination, but what if, right after takeoff, the...

Sep 233 min read

Tapping Through the Layers: Why EFT Tapping Isn’t a Quick Fix, But It Works

Ever feel like tapping didn’t work for you? It might just mean there’s more to clear. In this blog, I share how EFT helped me.

Sep 92 min read

Decluttering Your Mind with EFT (Emotional Freedom Techniques): Unlock Your Full Potential

My computer was running painfully and so I decided to go through all my downloaded documents and delete what I no longer needed. There...

Aug 263 min read

It's Time to Rediscover YOU: Why Mums Deserve to Put Themselves First

As mums, we’ve spent years pouring our love and energy into our kids, their playdates, their school activities, and making sure they have...

Aug 52 min read

Unlocking Your Full Potential: The Power of Belief in Achieving Your Goals

Whilst watching the the Olympics on TV the 1500m decathlon race began, I realised their time was clearly going to be under 4 minutes....