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If you’re a woman running a business while also juggling life, responsibilities, the never ending cycles in your emotions as well as the constant pressure to “keep up”…
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You already know that most days it’s not strategy that stops you or not being motivated enough or even now wanting it enough to ‘make it happen,
it’s actually your nervous system stopping you from taking actions.
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You want success in your business and you’re working toward it, but your emotions keep taking you out of the game (too often!)
And you find yourself:
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- spiralling over small things
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- frozen when you need to take action
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- overwhelmed before the day has even begun
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- exhausted from carrying the mental load and not knowing where to start
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- avoiding visibility because it feels too exposing
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- overthinking every post, message or decision you make then putting them off for another day
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- wanting clients… but feeling unable to handle more (if you're honest with yourself)
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- thinking “Why is this so hard for me?”
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- losing whole afternoons to panic, worry
I often hear women say:
“I was so anxious this morning before arriving to the networking session”
“ I really wanted to pull out”
Or
“ I get so worried about disappointing clients, I fear they are not going to get value out of my service, to the point that I don’t put myself out there and promote my services as much as i ‘should’
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None of this is because you’re not capable - you are great at what you do!
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But your nervous system is at FULL capacity, and where your business keeps asking you to do things that feel unsafe, it then shuts down and doesn’t allow you to stretch yourself.
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And most women in business aren’t taught how to regulate their nervous system.
You're taught strategy, planning, content marketing and to “show up consistently.”
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But none of that works if your body is saying “This is too much. Please stop.”
The RESET Room gives you the emotional foundation your strategy has been missing
And, The Reset Room will help you to….
- calm your system when you’re spiralling
- steady yourself so you can continue working instead of shutting down
- release the emotional charge behind visibility fears
- feel safer sending messages, posting and/or showing up online
- reduce overwhelm so decisions feel clearer
- recover faster when you hit an emotional wall
- stop losing days to avoidance, panic or overthinking
- gently build emotional resilience so running your business feels lighter
THIS IS THE SUPPORT THAT MAKES CONSISTENCY POSSIBLE WITHOUT PRESSURE: JUST A LOT MORE INNER SAFETY AND CONFIDENT SO YOU CAN FINALLY SHOW UP AS YOU WANT TO AND SEE YOUR BUSINESS SUCCEED.
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1. Weekly Tapping Reset (10–15 minutes)
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A new guided tapping audio each week to calm your emotions, clear resistance, and help your body feel safe enough to take your next step.
Topics include:
• Overwhelm
• Procrastination
• Visibility fear
• Money fears
• “I feel behind”
• Client silence
• Fear of getting it wrong
• Comparison
• “Everything feels too much today”
You pick what you need and get in the moment, Instant emotional relief.
2.The Tapping Library (growing monthly)
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Short, easy to find recordings, sorted by emotional need so you can find what you need within seconds Exactly when you need it
No overthinking, Just tap → breathe → reset.
3. Weekly Reflection Prompts
Gentle journalling + tapping prompts to reconnect to yourself, steady your mind and create emotional space for the week ahead
4. Daily Calm Check Ins (Mon–Fri)
A quiet, supportive chat space where you can steady yourself, share a wobble, ask which audio to use,
celebrate a win, reset your system before the spiral takes over
The emotional touchpoint you wish you had on the days everything feels like too much - and now you do.
WHAT’S INSIDE THE RESET ROOM
IMAGINE THIS…
I invite you to take a moment to imagine what’s possible for you…
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You wake up after a real night’s sleep, not the anxious tossing.
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You sit down to work and you actually feel clear and confident with the actions you’re taking.
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Your body feels calmer, your mind feels lighter and more creative than ever, posting and showing up online doesn’t send you into panic
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You no longer shrink away when you are asked about what you do, instead you light up with your passion and glow with enthusiasm as you talk about your business that you are so proud of.
And, Your business starts to move… because you feel steady enough to move with it!
This is what happens when your nervous system feels safe.
This is what The Reset Room gives you.
Frequently Asked Questions
How long do I need to stay in the membership?
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You can leave at any time. There’s no minimum commitment, you choose what feels right for your nervous system and your life.
(You will continue to have access until the next payment date.)
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I don’t have much time. Will this work for me?
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Yes. Everything inside The Reset Room is designed to be short, simple and supportive, so you can pause, tap and reset quickly, even on your busiest days.
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Do I need to know how to tap already?
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Not at all. There is a simple video inside the membership that shows you exactly where the tapping points are.
No experience needed, just an openness to give it a go.
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What if I’m already working with a business coach or therapist?
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The Reset Room fits beautifully alongside other support.
This isn’t strategy or deep therapy, it’s emotional regulation for the moments you feel stuck, overwhelmed or unable to move forward.
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Will this replace 1–1 coaching?
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The membership gives you daily tools and in-the-moment support, but it doesn’t replace the deeper personalised work of 1–1 sessions.
Think of it as your go-to emotional first aid, something that steadies you between bigger breakthroughs.
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What if I fall behind or don’t use it every week?
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There is no falling behind here.
You dip in when you need it most.
Even one 10-minute reset can change the direction of your day.
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Is this suitable if I’m brand new in business?
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Absolutely.
Starting your business with emotional safety and nervous system awareness gives you a huge advantage.
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Is this suitable if I’ve been in business for years?
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Yes. Many experienced women join because they’re tired of pushing through burnout, hiding their voice, or carrying everything alone.
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What makes The Reset Room different from other memberships?
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This isn’t more information or more strategy.
It’s a space for emotional regulation, nervous system support and grounded guidance. the inner work that actually makes the outer work possible.
What if I can’t find the tapping audio I need?
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You can always ask for guidance and I’ll direct you to the audio that fits what you’re experiencing.
And if there’s something missing, you’re welcome to suggest it, I can create new tapping support based on what you need.
