Rediscover You: A 3-Day Reset for Mums Who’ve Lost Touch With Themselves
You’re the one holding everything together, but somewhere along the way, you stopped holding space for yourself.
If you’ve been feeling overwhelmed, disconnected, or like you’ve lost sight of who you are beyond being “mum”…
This gentle 3-day challenge is for you.
What to expect:
Over three short daily videos, we’ll explore:
-
How you actually want to feel, and what’s getting in the way
-
Where your emotional habits and beliefs came from
-
How to respond differently, with calm and compassion
We’ll slow things down so you can reconnect with yourself, not in a big overwhelming way, but in small, powerful shifts that begin to change everything.
You’ll also get:
-
A printable workbook to guide your reflections.
-
Access to a live Zoom session on Day 4, where I’ll walk you through a real-time EFT tapping round to release emotional tension and create space for something new.
-
The replay if you can’t make it live.
This is for you if:
-
You’ve been stuck in people-pleasing, perfectionism, or overthinking
-
You want to feel calmer and more like yourself again
-
You’re open to trying something different, gently and at your own pace
There’s nothing to prepare, no pressure to participate, just a quiet invitation to pause and listen to what you really need.
The challenge begins Monday 9th June inside the Mums Seeking More Facebook group.
The live session takes place Thursday 12th June at 9:30am (UK time) on Zoom.
Sign up below to receive your workbook and the Zoom link. You’ll also get reminders and replays by email.
Ready to rediscover you?
